Wholly Metaphysical.com - Presented by Ron and Sue Windred - Crystal and Reiki Masters.

Building and Conducting one of your own.

We talk of building or constructing a healing circle or wheel, when in truth this is more an act of creation. In this act we will be drawing upon the best of ourselves physically, emotionally, intellectually and spiritually; especially spiritually!

As mentioned in part one – The objective to building a medicine wheel or healing circle is to provide a space which allows us to transcend our normal self and to gain access to our higher self or beyond, in order to facilitate healing and greater self understanding and knowledge.

The success or otherwise or your healing circle will depend in no small measure upon these key elements. 1) Your intention. 2) Respect and Understanding. 3) Rules for conducting your circle. 4) Rituals. 5) The materials used. 6) Your expectations.

You will also need to consider whether you are going to build a temporary or permanent circle, as this will determine its location, its size and also the materials used.

(more…)

Stress seems to be a fact of life for many of us in today’s busy society. Modern technology, societal expectations and      modern work-life along with financial and family concerns all take their toll on our physical and emotional selves. A little too much so, some would say!

Crystals can provide a gentle, natural and effective way to deal with these stresses and cope better in our daily lives.

While it is true that there are many crystals that will do the job, I thought we could look at what may be considered the top six.

All round stress relief; Amethyst

Physical stress relief; Clear Quartz

Financial stress; Citrine

Emotional stress; Lepidolite

Nervous stress; Muscovite

Relationship stress; Rose Quartz

(more…)

We all live a busy life and sometimes amid the hustle and bustle we forget to stop and relax. Why not take five minutes now and listen to this wonderful relaxation music while taking in the relaxing and beautiful scenes from nature.