Wholly Metaphysical.com - Presented by Ron and Sue Windred - Crystal and Reiki Masters.

Archive for the ‘Energy Healing’ Category

Energy Healing 101: Pranic, Tantric, and Reiki

You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies?

chakras

Are All Energy Healings the Same?

Chakra or energy center is a term used in Pranic healing, an ancient Hindu system of energy healing. “Prana” means life energy. “Aura” is another terminology traced to Pranic healing. Aura is a non-physical body that consists of energy, which exists along with our physical body. The aura that covers our body is said to have seven layers pertaining to the physical, emotional, mental, and spiritual aspects of an individual as manifested by energy. Studying the color and thickness of auras can be an indication on the state of health of individuals. Seven colors are associated with aura and interpreted into seven personalities. These colors are all present in an individual but one or two are more pronounced.

Green – ambitious achiever
Blue – spiritual peacemaker
White – unconventional chameleon
Red – activist
Orange – creative communicator
Yellow – happy, positive
Violet – psychic

Although Tantra is popularly associated with the peculiar practice of sex and spirituality, it is another method of energy healing. It comes from the word “tan” which means to spread or expand. The concept of connectedness is a recurring theme in Tantric writings on sex and spirituality. As a method of healing, spirituality and sex figure prominently. It is presupposed that the union of man and woman can reach spiritual levels during orgasm, which removes the body and mind off collected impurities. These impurities being negative energies can in turn manifest as physical illnesses.

Unlike Pranic and Tantric healings, which have Hindu origins, Reiki originated from Japan. It is relatively younger than Pranic and Tantric healings having been rediscovered in the early 1900’s. Reiki stands for universal energy, an energy brought forth by higher intelligence. Students of Reiki are taught how to tap this energy to heal physical, emotional, and mental illnesses.

Although Pranic, Tantra, and Reiki are all systems of energy healing, they differ in the type of energy tapped for healing: life energy, sexual energy, and universal energy respectively.

The concepts of the connectedness of mind, body, and spirit; the connection of individuals to all living and nonliving things around them and to the universe; and how energy impacts physical, emotional, and spiritual well-being are some of the salient similarities of these three healing methods.

Why Do People Turn to Energy Healing?

Pranic, Tantric, and Reiki are considered alternative methods of healing. In spite of the availability and relative accessibility of modern medicine, how come more and more people are being drawn to them?
Here are some possible reasons:

• Energy healing worked where modern medicine failed. For several reasons both explainable and unexplainable, modern medical treatment failed to heal ailments and conditions in several if not many persons. Research or data may not be able to support this statement. But for the families of the dying as well as for the dying patient, they would take the risk of using alternative methods ranging from herbals and organics, faith healers, witch doctors, and New Age healing techniques just to be get well.

• People perceive modern medicine to be isolating. Medical treatments are oftentimes focused on the disease and its causative agent, which can make a patient feel isolated and treated like a mere host of the disease. Although recent developments in hospital practice are gradually promoting the holistic treatment of a patient, the perception still persists. Unlike in energy healing, since energy and spirituality are intimately linked, the patient feels that all aspects of his health are being attended to.

• Energy healing is non-obtrusive and natural thus it is safer. Repeated surgical procedures are physically and emotionally traumatic for most patients. It is but a logical and attractive option to both patient and families to look for less stressful health interventions. Moreover, with the rising popularity of New Age religions, going natural is the way to go.

• Energy healing is a good way of relieving stress. Meditation is part and parcel of energy healing methods and this is an added come-on for highly stressed people. Moreover, sophisticated equipment is not required thus it becomes all the more convenient for students and future students of energy healing.

The battle between alternative healing and mainstream medicine continues as both present the benefits of their approach. But in the final analysis, what matters is the restoration of good health.

Tips for Balancing the Crown Chakra.

Before reading this article, it may benefit you to read the article; ‘What are Chakras?’ and the previous articles.

The Crown Chakra is located on the top of your head and relates to consciousness as pure awareness. When developed it brings us knowledge, wisdom, understanding, spiritual connection and bliss.

crownchakra

Its Sanskrit name is Sahasrara meaning thousand fold and relates to the element spirit.

Here are some ways to balance the Crown Chakra:-

Crystals may be used. Crystals for the Crown Chakra are all the white or clear ones: Clear Quartz, Selenite and Danburite are just a few suggestions.

Burning Ylang Ylang and Rosewood scented essential oils and incense are also a pleasant way to help.

Wearing or carrying something white will also be a help.

Use an affirmation: I have inner strength. Say this silently or out loud to yourself daily, or as you feel the need.

The musical note for the Crown Charka is B, so music played in this key is ideal for this purpose.

Do you know certain things to be true without knowing why, sense that God is watching over you, understand all life experiences to have deep purpose, believe in miracles, believe all is well no matter how it appears, follow your guidance even when it doesn’t make sense, believe that life is not a random event?
If you don’t then you probably need to work on your Crown Chakra.

Here are a few suggestions to bring things back into balance:

Pray
Listen to Mozart or Gregorian chants
Bless your food before eating
Learn to sing ancient spiritual chants
Recycle and avoid waste and polluting
Go on a fast
Talk to God
Meditate regularly
Visit the elderly or the ill
Donate food
Write your own prayers
Take one day of a week to rest

Meditation for the Crown Chakra:

A Guided Meditation for balancing the crown chakra. You may either get someone to read this to you, or you may read it out and record it in your own voice. It is best read slowly, allowing for pauses where appropriate.

Sitting comfortably    with your back straight,    take a deep breath    and breathe out all your tension.
Imagine yourself sitting on a grassy patch    on top of a hill.
Looking up    you see a beautiful rainbow    in the clear blue sky.
All the colours are clear    yet blending into each other.
As you gaze at the rainbow    you feel it coming towards you.
You watch    as it gets closer    until it is above your head.
Sitting there    you feel the colours absorbing in through your crown chakra.

Feel the red going down to your root chakra.
The orange going down to your sacral centre.
The yellow going down to your solar plexus.
The green going down to your heart.
The blue going down to your throat.
The indigo going to your third eye.
And the violet to your crown.

Feel all the colours    absorbing    into all your chakras.
Sit for awhile    and just absorb all the colours.
When you are ready    open your eyes,    feeling relaxed    but alive.

You may use this chakra balancing meditation whenever you feel the need for it, or as often as you like.

Sue Windred